Qigong Session

Mindful movement for energy, balance and wellbeing

1 h

12 British pounds

Wyatt Room, Wilfrid Noyce Community Centre, Crown Court, Godalming, Surrey

Events Description

A 45 minute Qigong practice within a 1 hour session, allowing time to arrive, settle and finish comfortably. The practice combines energising stretches, cleansing exercises, standing postures and flowing movements, followed by moments of stillness. Suitable for beginners and particularly suited to people aged 50+. Movements can be adapted to suit individual abilities. £12 per session or £40 for four sessions to be used within an 8 week period. BOOKING ESSENTIAL. Please email info@silkdragon.co.uk to reserve your place. Places are limited to 10.

Upcoming Events

Contact Details

info@silkdragon.co.uk

Godalming, Surrey, UK