Move | Breathe | Flow | Be Still
Qigong combines energising stretches, flowing movements, standing postures, breath and stillness. Suitable for beginners and particularly suited to those aged 50+, the movements can be adapted to suit different abilities, helping you to explore balance, energy and a greater sense of connection with your body and the world around you.
©️Lorna Greaves
Qigong Sessions
45 min
7 British pounds
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Price varies
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1 hr
12 British pounds
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Price TBA
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The Teacher
Lorna Greaves
Certified Level 1 Integrative Qigong Teacher
I have practised yoga and mindful movement for many years,
developing a deep interest in the potential of mindful movement
and meditation to support health and wellbeing.
This curiosity gradually led me to explore Qigong, whose gentle yet powerful approach resonated strongly with both my personal practice
and my way of teaching.
My Qigong sessions are suitable for beginners and those new to Qigong, as well as anyone seeking a mindful, accessible practice to support mobility, balance, relaxation and overall wellbeing. Movements can be adapted
to suit a range of abilities, including a slower pace or seated
options where appropriate.
What people say
Client Reviews
"I find the Qigong sessions with Lorna very calming and mindful. They improve my balance and energy, are easy to follow, and Lorna is very knowledgeable about Qigong."
- Lisa
"I really enjoyed my first taste of Qigong. Lorna was first-class at explaining and demonstrating the techniques. I felt a good sense of wellbeing, both mentally and physically and will continue with Lorna's classes."
- Bridie
"Lorna's Qigong class was professional and calming. Her instructions were clear and easy to follow for both beginner and more advanced participants. I wouldn't hesitate to return for another session."
- Lorraine
Session Information
location
Godalming and surrounding Surrey Hills area
In-person sessions
PRICING
45-minute Qigong sessions
£12 single session
£40 for 4 sessions - use within 8 weeks
£7 taster session
WHAT TO EXPECT
Mindful stretches, standing postures and flowing Qigong movements, with time for stillness and meditation.
Beginners welcome. Movements can be adapted to individual abilities.
Connect with Me
If you'd like to find out more about Qigong sessions, arrange a £7 taster session, or simply ask a question, please get in touch. I'd be happy to hear from you.
Email: info@silkdragon.co.uk
Location: Godalming, Surrey