Move | Breathe | Flow | Be Still
Qigong and Tai Chi share the same roots in traditional Chinese philosophy and both cultivate harmony between body, breath and mind. Qigong, meaning "energy cultivation", is the older of the two practices and forms the foundation from which Tai Chi developed. Through energising stretches, flowing movements, standing postures, breath and stillness, Qigong encourages us to slow down, reconnect with ourselves and explore our boundless potential for health, vitality and wellbeing.
©️Lorna Greaves
Mindful Stone Art
Slow down, get Creative and enjoy a little time just for You
Relax and enjoy the simple pleasure of creating something beautiful by hand. No artistic experience is needed - every stone is different and every finished design completely individual and unique.
Why not get a group together?
Gather a group of 3 - 6 people and I can arrange a private Mindful Stone Art Workshop at a date and time to suit you. Workshops can be held at my home in Brook or locally in your own home by arrangement.
CURRENT WORKSHOPS:
Saturday 21st November 2026
Saturday 19th December 2026
Press MORE INFO button for details
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The Teacher
Lorna Greaves
Certified Level 1 Integrative Qigong Teacher
Classes are welcoming and accessible, with an approach that encourages everyone to work comfortably within their own abilities. No previous experience of Qigong is needed, and movements can be adapted where necessary. The emphasis is on enjoying the practice, moving mindfully and discovering the benefits that Qigong can bring to everyday wellbeing.
My teacher training with NICK LOFFREE has given me a strong foundation in both the practice and teaching of Qigong.
I have practised yoga and mindful movement for many years,
developing a deep interest in the potential of mindful movement
and meditation to support health and wellbeing.
This curiosity gradually led me to explore Qigong as its gentle yet powerful approach resonates strongly with both my personal practice and my way of teaching.
What people say
Client Reviews
"I find the Qigong sessions with Lorna very calming and mindful. They improve my balance and energy, are easy to follow, and Lorna is very knowledgeable about Qigong."
- Lisa
"I really enjoyed my first taste of Qigong. Lorna was first-class at explaining and demonstrating the techniques. I felt a good sense of wellbeing, both mentally and physically and will continue with Lorna's classes."
- Bridie
"Lorna's Qigong class was professional and calming. Her instructions were clear and easy to follow for both beginner and more advanced participants. I wouldn't hesitate to return for another session."
- Lorraine
Prices & Session Details
location
Godalming and surrounding Surrey Hills area
In-person sessions
PRICING
45-minute Qigong sessions
£14 per person
£48 for 4 sessions - use within 8 weeks
£7 taster session
1½ hour Pebble Painting sessions
£15 per person
Location: Brook, Surrey
Mindful stretches, standing postures and flowing Qigong movements, with time for stillness and meditation.
Beginners welcome. Movements can be adapted to individual abilities.
WHAT TO EXPECT
Lose yourself in colour, pattern and the simple pleasure of creating something by hand. No artistic experience required.
Small group setting. Refreshements provided.
Connect with Me
If you'd like to find out more about Qigong sessions, arrange a £7 taster session, or simply ask a question, please get in touch. I'd be happy to hear from you.
Email: info@silkdragon.co.uk
Location: Godalming, Surrey